Do you speak too much? Do you talk too much? 

You’re not alone if that’s the case. 

Many people find it difficult to resist the impulse to express their emotions and ideas to other people.

Talking too much indicates that you have a lot to say and that people are interested in what you have to say, even if it has nothing to do with the topic at hand.

Because of your gregarious nature, you might enjoy meeting new people and forming new friendships. 

People may find it hard to speak when you’re around because you enjoy being the center of attention.

Additionally, you may find yourself talking over other people or interjecting into their conversations.

Other indicators that you may be a “talker” include the following:

12 Indications That You Talk Too Much

1. People say “you talk too much” around you.

Not everyone knows when they are talking too much.

If you’re one of these people, people have most likely told you, even jokingly, that you talk too much. If you’re one of such people, people would likely have said to your face that you talk too much, even jokingly. 

Your friends and family may not want to hurt your feelings by being honest with you, so they may convey the message humorously in the hopes that you will understand.

Those who are unconcerned about your feelings will tell you bluntly that you talk too much. 

This does not imply that they are unconcerned about your feelings; rather, they may be more concerned with your personal development.

So, if one or two people have said you talk too much, you most likely do.

2. You can’t stop talking once you start.

Some people enjoy talking so much that they can’t stop talking once they start.

No one else speaks up in conversations with friends or family members. No one else gets a word in conversations with friends or family members.

They talk during movies and meals.

Can you relate to this? 

If you notice that you have difficulty stopping once you start talking and have been told to take a breath between sentences, you probably talk too much. 

3. People have stopped taking your calls

I’m not sure about you, but I prefer texts over phone calls, as do most people, especially in this day and age when people are constantly glued to their screens. I don’t know about you, but I prefer texts to calls, and most people do, especially in this age where people are constantly glued to their screens. 

If you have a reputation for being obnoxious, people may avoid taking your calls due to the disruption to their social media scrolling.

They avoid your calls because once you start, you don’t know when to stop, and no one has time for that.

4. You can’t help but share what’s going on in your life.

You must inform everyone about your recent accomplishments, achievements, or problems, even if they do not ask. You must tell everyone about your recent accomplishments, achievements, or even problems, even without being asked. 

Because most of what you say is about yourself and how you feel or think.

You’re a classic over-sharer who says things like, “I’m sorry for talking so much” or “I apologize if I’m boring you.”

5. You constantly interrupt others as they speak.

When people have to stop speaking because you keep interrupting them, you know you’re talking too much. A sure sign that you talk too much is when people have to stop talking because you keep interrupting them.

This demonstrates that you are uninterested in what they have to say and instead want to ensure that your voice is heard at all costs.

Interrupting others is impolite and makes them feel less valued in the conversation. 

It also reduces their willingness to speak up in the future because they do not want to be interrupted again.

6. Your friends avoid discussing personal matters with you.

If you’re a self-proclaimed chatterbox, chances are that people have stopped talking to you about anything personal because they’re tired of listening to your monologues. If you’re a self-proclaimed chatterbox, there’s a good chance that people have begun to avoid discussing anything personal with you because they’re tired of being on the receiving end of your monologues.

They also know you’re likely to reveal personal information they’ve shared with you in confidence. 

7. You’re the one who has to speak up whenever something needs to be said.

If you’re the type who always has to speak up when something needs to be said, you could be a talker.

You’re never afraid to tell people what you think and are always willing to share your thoughts first. You’re never afraid to tell people what you think and always ready to share your opinion first. 

You also feel the need to explain everything.

When someone asks a question or makes a statement about something, you immediately begin explaining why it is correct—even if it is not your responsibility. 

What if someone disagrees with your explanation? Well…

8. You speak louder than other people.

If you’re usually the loudest person in the room, you probably talk too much.

If you find yourself constantly raising your voice to be heard, it’s possible that you’re talking too much while not listening enough.

9. You believe that you’re funny

It’s a great ability to make people laugh, but if you’re joking around and making light of things all the time, you might be talking too much. Making others laugh is a wonderful skill, but when you’re constantly cracking jokes and making light of situations, it’s a sign that you may be talking too much.

You tell jokes that are supposed to be funny, but nobody finds them amusing. You make jokes that are meant to be humorous, but no one finds them funny.

People don’t find you funny, so they look at you like you’re insane.

It’s only when people start to appear bored that you realize your stories are too long.

Stop making jokes that no one finds funny.

Allow yourself to listen and let others speak instead of constantly attempting to be the center of attention. 

10. You are more interested in telling people about yourself than in asking them questions.

Asking people questions about themselves or what they’re saying is one way to demonstrate your interest in them and what they have to say. One of the ways to show you’re interested in people and what they are saying is by asking them questions about themselves or what they’re telling you. 

If you are a talkative person, you’ll discover that you prefer talking over asking questions. 

Even if you ask, it’s not because you’re paying attention or showing interest in what they’re saying, but rather so you have more topics to discuss.

11. When a conversation is silent, you feel uneasy or awkward.

You probably talk too much if you find it awkward or uncomfortable to be silent during a conversation. If you find yourself uncomfortable or awkward when there’s silence in a conversation, likely, you talk too much. 

Silence is intolerable, and you should never pass up the chance to fill the void. 

Although it’s in our nature to talk nonstop, there are moments when we should pause and let other people speak.

12. How people respond to you when you speak 

Overtalkers frequently don’t realize how much they are talking.

YYou may be shocked to discover that those in your immediate vicinity have become aware of your propensity for babbling and are making every effort to stay away from you.

Here are some indicators that your loved ones are growing weary of your monotonous speech:

1. When you start talking about something, they roll their eyes. 1. They roll their eyes when you start talking about something.

2. When you start talking about something, they switch the topic.

3. They begin uttering “uh-huh” and “mmhmm” without contributing anything to the discussion or even appearing to pay attention. 

4. They begin to steer clear of social gatherings where you will be present because they are aware that your endless tales, viewpoints, and anecdotes will dominate any discussion.

5. When you start talking, they glance at their phones or watches.

6. They steer clear of sitting beside you.

7. When conversing with you, people begin to glance around the room, look at the ceiling, or make eye contact with other people.

8. When you speak, people yawn because they’re bored. 

9. As they search for a way out, their eyes begin to dart around the room.

10. People leave your conversations before they are finished.

Observe how others respond to your conversations and make sure they don’t appear irritated or uneasy in your presence.

Actions to Take If You Talk Too Much

It’s simple to make the mistake of believing that talking too much is a harmless habit. 

What’s wrong with sharing your ideas and opinions, after all?

However, it’s detrimental to your relationships as well as those around you if you’re doing it in a way that eventually makes people feel as though they don’t have a voice. 

People cannot feel heard or understood if you don’t let them express their ideas and emotions. 

Frustration and resentment may result from this. 

What can you do in this situation?

1. Recognize that you talk too much 

Realizing that you talk too much is the first step in learning to control your speech.

Understanding your speech patterns will help you try to alter them when needed. 

2. Determine why you speak too much 

Second, consider what makes you talk a lot more than other people. Secondly, think about what makes you talk much more than others. 

Do you enjoy being the center of attention?

When people don’t pay attention to what you have to say, do you feel uncomfortable? 

Do you simply need a justification for all the thoughts that are racing through your mind?

3. Before you start a conversation, take some time to consider what you want to say. 

Instead of just saying whatever comes to mind, you will be able to carefully select your words.

This will guarantee that you’re not controlling the topic and allow others to speak.

4. Ask questions and listen 

Individuals are more interested in themselves than in what you have to say.

They wish to discuss their feelings, ideas, and experiences.

And whether they want to hear what you have to say? They will inquire.

Therefore, the next time someone strikes up a conversation, consider encouraging them to continue by posing questions or making remarks.

It will keep your speaking patterns under control while making them feel acknowledged and valued.

5. Practice verbal restraint by staying silent in conversations

If someone asks a question, just nod your head or give a short answer—don’t feel like you have to elaborate too much on what they’re asking. 

6. Seek professional help

It’s time to seek treatment from a therapist if you can’t stop talking too much.

You might find answers to your excessive talking issue with the assistance of a psychologist.

You’ll be able to investigate the causes of your excessive talking and devise solutions.

Additionally, a therapist might offer advice on how to start talking less.

Additionally, they will provide you techniques to help you be more aggressive in your interactions so that they don’t go on forever and educate you how to become more at ease in quiet.