Our post “7 Signs That You’re Losing Weight” highlights some immediate benefits.

You feel lighter, your old clothes fit better, and you’re more satisfied because you’re eating healthier and moving your body more often.

When you are satisfied with your health, you are more confident to pursue other aspects of your life, such as your career, passions, and relationships with loved ones.

However, even if you do everything correctly, you will only notice minor changes to the scale.

This is not to say that your efforts are ineffective. When it comes to stubborn weight, biological factors may be at work. Here are some natural reasons why you aren’t losing weight and what you can do about them.

Natural reasons for preventing weight loss

When you try to lose weight but fail, genetics and medical conditions may be to blame.

Your genes can also influence a biochemical pathway that has a significant impact on your body’s energy balance, appetite regulation, and growth hormone production.

This causes you to seek out quick energy sources such as sugar and carbohydrates, making you feel hungry more frequently.

SciTech Daily covers underlying medical conditions that impact weight loss in various ways.

For example, kidney diseases can cause a loss of appetite while also promoting the retention of fluid and waste in your body, which is then stored in your tissues.

People with polycystic ovarian syndrome, on the other hand, may gain weight around their midsection as a result of increased androgen production.

Many other diseases can interfere with weight management, including heart problems, depression, and leptin resistance, among others.

How you can facilitate weight loss

Being unable to lose weight can have a long-term impact on your health, happiness, and sense of accomplishment.

Fortunately, there are numerous FDA-approved weight loss drugs on the market that can level the playing field for you.

These medications are ideal for those with a BMI greater than 30 or those with a BMI greater than 27 and are living with a medical problem aggravated by obesity.

Some of the most common medications you’ll find are Saxenda and Wegovy.

Both medications are GLP-1 agonists, which affect the hormones that regulate fullness and digestion. This causes you to feel fuller and think less about food, lowering cravings and calorie intake.

Both are approved for obesity, but studies suggest that Wegovy may result in greater weight loss and is preferable as a weekly injection.

Your doctor may still prescribe Saxenda, a daily injection, because it is more readily available in pharmacies.

While these medications can help, they must be combined with a healthy lifestyle.

So keep up the habits you’ve cultivated and try to improve the areas where you fall short.

You should also increase cardio and resistance training while maintaining a healthy sleep cycle.

These can help support your metabolism and aid in consistent weight management.

Our bodies are complex and multifaceted, and each is stunning in its own right.

However, stubborn weight can have an impact on every aspect of your life, including your health, relationships, and self-esteem.

With medical help and a healthy lifestyle, you can love your body more and give it the attention it deserves.