10 Gift Ideas for Struggling Mothers to Help Them Find Strength

by | Jan 30, 2026 | Wellness | 0 comments

Motherhood brings joy and love into a woman’s life. However, it can be overwhelming at times. Most women struggle with motherhood, particularly during the first five years.

Some mothers lose themselves and forget how to properly care for themselves, which causes them to struggle with motherhood. At this point, all they want is to feel loved and supported by family and friends. Some moms lose themselves and forget how to care properly for themselves, so they begin to struggle with motherhood. At this point, all they yearn for is to feel love and support from family and friends.

At this point, one way to express love and support is to give them gifts, assist them, and encourage them. These gifts for struggling mothers can take many forms, including financial, material, and emotional support.

So, if you know a struggling mother and are wondering what you can do to help her or what kind of loving gift you can give her, this blog post will come in handy with practical gift ideas for a struggling mother.

In this blog post, I’ll share some gift ideas and the best gift items you can get for a struggling mother to help her improve her mental health and find her identity and strength.

These helpful ideas and items, in my opinion, will be the most useful gifts for struggling mothers who are having difficulty finding the time and resources to properly care for themselves. Enjoy a delightful read.

10 Awesome Gift Ideas for Struggling Moms

1. Books on parenting and motherhood.

One of the most difficult challenges for mothers is not knowing how to handle certain situations with their children and themselves. Parenting or motherhood books are self-help books that deal with issues affecting children and their mothers. One of the biggest challenges that result in a struggle for moms is not knowing how to address some issues with their kids and themselves. Parenting or motherhood books are self-help books that address issues with kids and their mothers.

As a result, these books make excellent gifts for a struggling mother looking to find happiness in motherhood and learn how to control motherly rage.

One such book is Ilyse DiMarco’s Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood.

2. Sleep accessories and aids

Purchasing sleeping aids and accessories such as blankets, eye and sleep mask sets, and pillows makes excellent gift ideas for struggling mothers. This ensures that she sleeps better at night. Buying some sleeping aids and accessories such as blankets, eye and sleep mask sets, and pillows are great gift items for struggling moms. This ensures that she has a more restful night.

You can purchase Lighttime Tunnel Washable Sleeping Headphones for insomnia.

3. Natural mood-lifting tea

A stressed-out mother’s mood can be lifted with herbal tea. Natural mood-lifting teas, such as organic black chai with spices loose-leaf tea, tea infusers, and organic peppermint loose-leaf tea, make excellent gift ideas for struggling mothers. Herbal tea can improve the mood of a struggling mom. Natural mood-lifting teas such as organic black chai with spices loose-leaf tea, tea infusers, and organic peppermint loose-leaf tea are all great gift options for struggling moms.

Consider getting the TAZO Regenerative Organic Chai Tea.

ALSO READ: What are some good $200 gift ideas for a family exchange?

4. Essential oils

Even if you don’t “have an oil for everything,” some oil therapy would be beneficial for struggling mothers. Some essential oils’ smells have a lot of power over moods and can help improve them with pleasant aromas and scents. This can help struggling mothers feel more at ease and peaceful. For struggling moms, some oil therapy wouldn’t hurt, even if you don’t “have an oil for everything.” The smells of some essential oils have a lot of power over moods and can help improve moods through pleasant aromas and scents. This can make struggling moms feel more at ease and more peaceful.

The Lagunamoon essential oil gift set is a good buy.

5. Gratitude journal

A gratitude journal makes an excellent gift for struggling mothers. This comforts them when they need to know that everything is fine and that they can get through anything. A gratitude journal is a great gift item to give struggling moms. This helps them when they need to know that all is well and they can pull through anything.

Focusing on one’s blessings, such as keeping a gratitude journal, has been scientifically proven to improve happiness and bring peace into one’s life.

The Life & Apples Gratitude Journal promotes positive thinking, mindfulness, and happiness.

6. Candles that promote aromatherapy

Aromatherapy candles, like essential oils, can create “happy smells” in any space. It’s more than just essential oils; you have a candle burning and a jar of bath salts. Aromatherapy candles are another method used to create “happy smells” in any space, similar to essential oils. It is more than essential oils in that you have a candle burning and a jar of bath salts.

This is an excellent gift for struggling mothers to keep next to their bathtub for a relaxing bath. This candle serves as a gentle reminder to struggling moms to look after themselves.

You can opt for Pliadvbu 16-Pack Scented Candle Gift Set for Stressed Mom

7. Gift items with “You are loved” signs

Another gift idea for struggling mothers is to give items with your loved ones’ incorporation signs. When they are exhausted, anxious, or depressed, this can be a stark reminder that God, friends, and family love them.

7. Gift cards

Making a struggling mother feel special does not require much. In fact, simply sending a gift card can lift her spirits to an overwhelming level of happiness. Making a struggling mom feel special doesn’t require a lot. In fact, just sending a gift card can boost her mood to an overwhelming moment of happiness.

Surprisingly, you do not need to send a large sum of money for that gift card. She will undoubtedly cry when she sees a simple Starbucks $5 gift card with the words, “You’re a great mom.”

8. Handwritten note with words of encouragement

Sending handwritten notes with quotes, tips, and words of encouragement is an excellent gift set option for struggling moms.

The handwritten notes convey the message that you truly understand their situations, care about them, and love them regardless of the circumstances surrounding them.

9. Adult Coloring Books

Interestingly, adults enjoy coloring books as much as children. Oh yes. Adult coloring books make great stress-relieving gifts for busy moms.

Coloring books are widely available for a specific reason: stress relief. Adult coloring books are a type of art therapy that provides a simple and inexpensive way to relieve stress.

10. Something for their tired toes.

Mothers spend a lot of time moving around, so their feet tend to hurt and can be a major struggle for them, especially if they are not cared for.

Providing moms with gift items like memory foam slippers and peppermint foot lotion can promote healthy foot care and activity.

7 Stress-Reducing Gift Ideas to Help Overwhelmed Mother Relax

Sure, you now understand what needs are important and necessary for struggling moms on their motherhood journey.

The following are additional gift ideas for struggling mothers that will provide them with the relief they require from the exhaustion of motherhood.

1. Find her a babysitter or offer to assist her with babysitting.

Helping a stressed-out and struggling mom get some uninterrupted sleep is one of the best gifts you can give her.

The truth is that a tired and struggling mother will always appreciate an extra set of hands to assist with babysitting and the chaos of young children running around and arguing. This act of service will greatly help her to regain her strength. The reality is that a tired and struggling mother will always value an extra pair of hands to help with babysitting and the chaos of young children running around and arguing. This act of service will be a great aid for her to recover her strength.

A babysitter is one of the best gifts you can give, whether you hire a neighbor to watch the kids or offer your own time to babysit her children while she rests. This allows her to nap while also providing her with valuable self-care and alone time.

2. Hire or provide a cleaning service.

Hiring a cleaning service or offering to volunteer to handle cleaning, such as taking care of the laundry, cleaning the toilets, and dishwashing, is a good gift idea for a struggling mom.

The truth is that many hats are worn by mothers, especially new moms in the home (think: maid, chef, chauffeur). Her mood can be greatly improved by your assistance with her heavy burden so she can take a break to dwell on something for her soul.

3. Offer her a massage.

A full-body massage is a relaxing gift idea for a stressed-out mother. A long, warm back rub can help her feel more at ease when she is suffering from back pain and poor posture caused by breastfeeding, a sore neck from sleeping with her toddler, or simply exhaustion from dealing with mischievous toddler behaviors.

4. Give her a gift card for a spa day

Anything that allows a suffering mother to have the experience of a spa day is a wonderful gift that will improve her spirits. Giving her a gift card for a spa day and making sure she uses it will help her relax.

She finally gets the self-care day she’s been looking forward to. She can get her nails and feet done, as well as a facial or massage tailored to her specific needs.

5. Allow her to go for a mom’s night out or a date

As a husband, one of the finest ways to support your girlfriend who is dealing with parenthood is to take the kids out for the evening and allow her to connect with a few friends for a well-deserved girls’ night out to decompress and find herself.

This will be a genuine expression of affection from family that many suffering mothers long for.

Making time to catch up with mom pals can be a source of encouragement for a struggling mother. This will allow her to discover herself and provide for her soul while also sharing her mother’s difficulties and hearing from her friends.

6. Share helpful quotes and tips with her continually

Sending encouraging parenthood quotes and ideas is an excellent present idea for a struggling mother. These quotations for struggling moms will remind her to focus on herself and her children rather than worrying about her shortcomings.

These advice and phrases might provide her with moments of delight and encouragement when she needs them. You can write these quotes on handwritten notes and send them to her. Quotes by Jill Churchill include: “There is no way to be a perfect mother, but there are a million ways to be a good one.”

7. Always staying in touch with her

The last thing a suffering mother needs after pouring her heart and soul with a friend is silence. Make an effort to communicate frequently and maintain contact.

She may not always need your counsel on how to solve her problems, but a brief text letting her know you’re there for her and praying for her may be all she needs.

What Being a Mom Really Means – The Bittersweet Truth

Before having children, most women have idealistic images of what parenting will be like. In the end, they learn that parenting is a grim reality that is rarely spoken.

Most potential mothers dream of holding a sleeping, innocent newborn infant in their arms before they become parents. Nobody realizes how exhausting and sleep-deprived that period can be.

The truth is that parenting is often far different than we imagine. Raising tiny children isn’t always easy for mothers; it’s a bittersweet reality that sometimes feels like a frantic, grueling chase. From the time a newborn is born until preschool and beyond, there are numerous hurdles.

The truth is that even the best counsel will be ineffective at times because we are too anxious, overloaded, and straining to keep going.

But if you’re a suffering parent today, I want you to know you’re not alone, and there’s nothing wrong with you. This is the part that many people do not share as often. Please find some encouragement to keep going.

Signs That a Mom Is Really Struggling

Many mothers struggle greatly in their early years of parenting, particularly during the first five years. These problems are unique to each person and can manifest themselves in a variety of ways.

Some mothers are able to hide their hardships from others, while others cannot.

So if you want to know a struggling mom, here are a few signs that a mom is actually struggling.

  • She frequently cancels plans or playdates with friends and family that she used to enjoy getting together.
  • She isn’t showing up to places and events she usually attends. For example, failing to attend group studies on a regular basis, avoiding meetings with other mothers, and so on.
  • She is going through numerous major life transitions at once.
  • She is growing increasingly agitated or irritable in situations she has never encountered before.
  • Her mood has shifted noticeably.
  • She’s avoiding or retreating from people she used to hang out with.
  • Her facial expressions and body language indicate that something is wrong.

How You Can Help a Mom Who Is Really Struggling?

In this life, we will all face some level of difficulties. So, if you know a struggling mother based on the indicators described above, you may be asking what you can do to support her.

Giving a struggling mother a gift is one of the most effective ways to support her.

Even if she appears to be pushing you away, particularly if she appears to be becoming increasingly distant. Making gift offerings to her to give her a respite and demonstrating her kindness will be beneficial and meaningful to her. Being concerned about her health will be quite beneficial.

So what are the gifts you can give to a struggling? To answer this correctly, it is imperative for us to first understand what a struggling mom really needs at this time.

What Does a Struggling Mom Really Need?

The question ‘What does a struggling really need’ means what does a struggling really yearns for to get more? Knowing the answer to this will help inform the gift ideas to give a struggling mom.

The thing is that all struggling moms really need time alone to be themselves to manage their load and find themselves again.

So, here are seven (7) things a struggling mom most importantly needs at this time.

1. Sleep

Sleep is the most evident necessity for any new mother, particularly those who are suffering and fatigued.

The greatest thing anyone could do for a struggling mother at this time is to give her the gift of sleep by assisting and supporting her, allowing her to relax and sleep.

Most babies do not immediately sleep through the night. A baby’s sleep schedule takes a long time to establish. This causes sleep regressions for mothers, resulting in a difficult struggle with sleep deprivation.

Although this is often the identity of the new motherhood journey, it is not a new thing. However, it can be so overwhelming for different mothers because of some circumstances.

Therefore, struggling moms will so cherish anything and everything that will help them get to sleep and feel rested.

2. Acts of service

Acts of support from friends, family, coworkers, and partners when they are in need are among the nicest things a suffering mother could ask for.

In order to have the full day to themselves, they would love for their husbands to take their kids for the day. A dinner invitation from friends and relatives will be greatly appreciated by struggling mothers so they won’t have to prepare anything.

Even simple acts of service like grocery shopping and running errands with friends will go a long way, allowing them to help one other keep an eye on all the kids while also having fun and engaging in conversation.

3. Self-care

Struggling moms struggle with adequately care for themselves, which might be damaging their bodies and soul. Giving them time and resources to practice self-care is something they will undoubtedly value.

By purchasing equipment for their bodies, feet, skincare, and many other areas, they can practice self-care.

4. Something for the soul (inspiration)

Soul-lifting inspirations are one of the key things a struggling mom actually needs. She wants to be inspired by reading, learning, and reflecting on words that are comforting to her spirit.

One of the methods to receive something for their soul is through the holy book.

5. Show of love from partner and family

Feeling loved at all times is crucial for a struggling mother. They want their family, especially their partners and wives, to show them that they are loved.

Gifts bearing the words “you are loved” can serve as a reassuring reminder of love from family and friends during times of stress and anxiety.

6. Acts of understanding

What struggling mothers actually crave for are acts of understanding from friends and partners. deeds that demonstrate your complete understanding of them, your empathy for their struggles, and your refusal to pass judgment.

This can be demonstrated by providing cleaning services, running errands, not criticizing or complaining when someone arrives late for a function, or forgetting to perform anything crucial.

7. Alone time

Obviously, time is one of the top struggles everyone has, especially new moms. They worry that they never have enough time to themselves, so they keep striving to manage it better.

The gift of alone time available for them is something struggling moms really desire after a long day.

Final Thoughts

It is crucial to understand that the first few years of parenthood can be quite difficult and overwhelming.

More importantly, it’s critical to understand that no two people’s experiences as mothers are the same. This is due to the fact that each child is an individual.

Even while many mothers conceal their difficulties, there are several telltale signals that a mother is having difficulties. Their behaviors, attitudes, facial expressions, and body language all convey these cues.

For instance, struggling moms always avoid, distance themselves, and withdraw themselves from things and people that interest them before.

For example, mothers who are struggling always steer clear of, separate themselves from, and withdraw from things and people that used to pique their attention.

Giving a struggling mother gifts is therefore the ideal approach to support her. These presents could take the form of tangible objects like gift cards, essential oils and aromatherapy candles for pleasant odors and aromas, and herbal teas for mood enhancement. You can also present her parenting literature, sleep aids, toe aids, etc.

Certain presents, however, don’t have to be tangible; instead, they can take on other forms that meet her current requirements. Sleep is one of a struggling mother’s most important needs.. that allows her time and rest will be considered a valuable gifts to her.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *